I signed up for the gym yesterday. I did strength training with the trainer. I hurt today.
So far my caloric intake is at 725. Breaking it down:
Breakfast: Cereal bar 180
Snack: Green Apple 95
Lunch: Ritz Reduce Fat Crackers 140
Lean Ham 140
Cheese 80
Carrots 60
At the end of the day I had:
Subway Sandwich : 340
Baked Lays: 130
Tortilla Chips for Evening Snack: 300
Totaling 1495. Awesome.
Tuesday, March 16, 2010
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