Still at 255. Didn't do anything this week except watching my diet, which clearly doesn't work without exercise.
I need to find the energy to go to the gym. My day starts at 4:30, and ends around 6:30. I either need to get up an extra 45 minutes early and just get it over with, or find the motivation to go after 14 hours of work and baby.
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I was reading an article the other day that said people who exercise in the morning are more likely to stick with it compared to people that workout in the afternoon. Although the ideal time to workout is the afternoon when you're all warmed up and less likely to hurt yourself.
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